Skip to content

Stir-Fry Greens and Sprouts With Straightforward Candy-And-Bitter Sauce

Stir-Fry Greens and Sprouts With Straightforward Candy-And-Bitter Sauce

Sugar, lime juice, soy sauce, and sesame oil are widespread elements in lots of Asian-style sauces, notably for stir-fries. However these 4 easy elements make an ideal sweet-and-sour mixture all their very own.

The amount of every is small since you need the greens to be flippantly dressed, not “saucy.” A couple of minutes within the wok with slightly peanut oil is all of the cooking wanted. Toss with sauce and serve up one of many best, most nutritious and flavorful aspect dishes you may convey to the desk.

Observe: Slicing the greens very thinly ensures quick, even cooking in little or no time. Give the Brussels sprouts a head begin, then throw the whole lot else in collectively.

Serves 4

Substances

  • juice of 1/2 a lime
  • 1 tbsp soy sauce
  • 2 tsp white sugar
  • 1 tsp toasted sesame oil
  • 1 tbsp peanut oil
  • 4 giant Brussels sprouts, very thinly sliced (some items will shred – that is high quality)
  • 2 stalks child bok choy, very thinly sliced crosswise (stalks and leaves)
  • 2 oz snow peas, very thinly sliced on the diagonal
  • 1-1/2 cups mung bean sprouts
  • 1/2 small purple bell pepper, very thinly sliced
  • sea salt
  • freshly floor black pepper

Preparation

  1. Mix the lime juice, soy sauce, sugar, and sesame oil in a small bowl, stirring till the sugar dissolves. Put aside. (Make the sauce earlier than you start getting ready the greens to provide the flavors slightly time to develop.)
  2. Warmth a wok (or giant, deep skillet) over medium-high warmth and add the peanut oil. When the oil is scorching, add the Brussels sprouts and stir-fry 2 minutes.
  3. Add the bok choy, snow peas, bean sprouts, and bell pepper and season with salt and pepper. Stir-fry 2 minutes.
  4. Pour the sauce over the greens and toss effectively to coat. Stir-fry 1 minute.

To serve, divide the greens amongst 4 particular person serving bowls or on 4 plates subsequent to the entrée.

Stir-Fry Greens and Sprouts With Straightforward Candy-And-Bitter Sauce<

#StirFry #Greens #Sprouts #Straightforward #SweetAndSour #Sauce

orange is the brand new black s03e06 pl